Hi, I'm Sarah Haley.
Welcome to the First Peak Tribe!
I am an experienced endurance and adventure athlete, having run various trail, ultra, sky run, obstacle course, and snowshoe races. Always inspired to get outdoors and feeling most at home in the wilderness, I love foraging, gardening, hiking, and camping, and love to host outdoor exercise classes year round!
Being a strong advocate for a lifestyle based approach to health and wellness, for living a mindful and purposeful life, and functional fitness that looks beyond aesthetic goals, I take pride in working with people to achieve their health and fitness goals.
I currently reside in Lake George, NY with my best friend/husband Matt, and our young adventurers.
My First Peak Mission: To change your life by helping to change your habits.
Learn what works for you by understanding motivation and behavior patterns.
Avoid common misconceptions about fitness and a healthy lifestyle.
Learn more about whole foods, improved sleep, and stress reduction.
Create a sustainable fitness routine to improve function and performance.
Being a strong advocate for a lifestyle based approach to health and wellness, for living a mindful and purposeful life, and functional fitness that looks beyond aesthetic goals, I take pride in working with people to achieve their health and fitness goals.
I currently reside in Lake George, NY with my best friend/husband Matt, and our young adventurers.
My First Peak Mission: To change your life by helping to change your habits.
Learn what works for you by understanding motivation and behavior patterns.
Avoid common misconceptions about fitness and a healthy lifestyle.
Learn more about whole foods, improved sleep, and stress reduction.
Create a sustainable fitness routine to improve function and performance.
Certifications and Licenses:
ACE Certified Health Coach
ACE Certified Personal Trainer
Certified Group Exercise Instructor
Advanced Sports Nutrition Certification
ACE "Oh Baby" Prenatal/Postnatal Certified
6+ years experience in fitness, group exercise, and wellness coaching
New York State DEC Licensed Backcountry Guide
SOLO Wilderness First Responder
Certified Leave No Trace Trainer
ACE Certified Health Coach
ACE Certified Personal Trainer
Certified Group Exercise Instructor
Advanced Sports Nutrition Certification
ACE "Oh Baby" Prenatal/Postnatal Certified
6+ years experience in fitness, group exercise, and wellness coaching
New York State DEC Licensed Backcountry Guide
SOLO Wilderness First Responder
Certified Leave No Trace Trainer