Hi, I'm Sarah Haley. 
Welcome to the First Peak Tribe!

I am an experienced endurance and adventure athlete, having run various trail, ultra, sky run, obstacle course, and snowshoe races. Always inspired to get outdoors and feeling most at home in the wilderness, I love foraging, gardening, hiking, and camping, and love to host outdoor exercise classes year round!
Being a strong advocate for a lifestyle based approach to health and wellness, for living a mindful and purposeful life, and functional fitness that looks beyond aesthetic goals, I take pride in working with people to achieve their health and fitness goals.
I currently reside in Lake George, NY with my best friend/husband Matt, and our young adventurers. 

My First Peak Mission: To change your life by helping to change your habits.
Learn what works for you by understanding motivation and behavior patterns.
Avoid common misconceptions about fitness and a healthy lifestyle.
Learn more about whole foods, improved sleep, and stress reduction.
​Create a sustainable fitness routine to improve function and performance. 

Certifications and Licenses:

ACE Certified Health Coach
ACE Certified Personal Trainer 
Certified Group Exercise Instructor
Advanced Sports Nutrition Certification 
ACE "Oh Baby" Prenatal/Postnatal Certified
6+ years experience in fitness, group exercise, and wellness coaching

New York State DEC Licensed Backcountry Guide
SOLO Wilderness First Responder
Certified Leave No Trace Trainer